Profile overview for user helenaskitchen_

Helenaskitchen_ is an Instagram profile belonging to Helena Koivu, a mother of three children. Her profile emphasizes healthy and simple meal ideas, reflecting her passion for maintaining a healthy lifestyle. Helena also includes the hashtags #healthyliving and #healthylifestyle, indicating her commitment to promoting balanced and nutritious food choices. Helena’s connection to her Estonian roots is highlighted through the hashtag #estonia, suggesting that she incorporates traditional Estonian recipes or flavors into her cooking. Additionally, she describes herself as being Finnish by heart, possibly implying that Finnish cuisine and influences play a role in her culinary creations as well. Despite her Estonian and Finnish roots, Helena’s current home is in Minnesota, as indicated by the hashtag #minnesota. This suggests that she may also integrate regional or seasonal ingredients from her local area into her recipes. Helena’s Instagram profile offers a glimpse into her kitchen, providing followers with inspiration and ideas for nourishing meals that are both delicious and health-conscious.